Welcome to Healing Pineapple Therapy, PLLC
Perinatal Mental Health
Perinatal Mental Health is the emotional time period from trying to conceive through the first year of postpartum. To learn more how Healing Pineapple Therapy, PLLC can support you during your perinatal stage, please explore our topic specific tabs on Infertility, Pregnancy loss, Perinatal support, Parenting support, CNBC, and Postpartum Well Visits
Recognizing The Need for Support
No matter what stage of the family building process you're in, if you have been feeling 5 or more of these symptoms daily for over 2 weeks, it's time to reach out and receive counseling:
Sadness, crying, hopelessness/helplessness, isolation/withdrawn, irritable, poor sleep, poor appetite, worry, doubt, fear, racing thoughts, loss of interest, rage, panic, thoughts about death and dying, poor focus/attention, struggles with interpersonal relationships, struggles with work, lack of motivation, numbness, grief, intrusive thoughts, avoidance to people or events, nightmares/flashbacks to losses or experiences, disappointment, procrastination, hallucinations/delusions,.
