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Fertility Support

1 out of 6 women will experience some form of infertility during their family building years. During this time many will experience significant depression, anxiety, medical trauma, and grief/loss. Being connected to individual, couples, and community support is essential to growing, healing, and maintaining a sense of self during this challenging time. Healing Pineapple Therapy, PLLC is specialty trained to help you navigate and cope with all the emotions that come with infertility.

Infertility Challenges and Mental Health

Going through infertility can create a significant emotional, social, and behavioral challenges. Common symptoms during this time are:

Daily feelings of sadness

Hopelessness/helplessness/worthlessness

Anger/irritability

Isolation/withdrawn from others

Fear/worry

Sorrow/loss/grief

Relationship strains

Feeling alone/lonely

Sleep and eating disturbances

Feeling a loss of control

Loss of self/low self worth

Stress, check pregnancy test and hands of woman for infertility crisis, anxiety and bad ne
Young woman injecting herself with hormones for IVF on sofa at home, closeup.jpg

How Therapy Can Help

Healing Pineapple Therapy, PLLC uses a variety of evidence based therapeutic techniques that help you process, cope, and grow through the emotional challenges that can occur during your infertility journey. CBT, ACT, Mindfulness, Narrative Therapy, Interpersonal Therapy, and Solution Focused Therapy can help you navigate and feel more in control over your thoughts, feelings, and behaviors. Allowing you a sense of healing and fulfillment even during challenging times.

In addition to traditional counseling, Healing Pineapple also offers couples support to create a fertility plan to help guide you through the journey to conceive, as well as, provide third party reproductive evaluations.

CBT and ACT
 

Cognitive Behavioral Therapy (CBT):Helps you identify and change negative thoughts and behaviors that contribute to your mental health challenges.

Acceptance & Commitment Therapy (ACT):Helps you accept and let go of negative thoughts and emotions and help you live in line with your values.

Ready for Support?

Virtual Appointments Available in NC and SC

Walk/Talk Appointments Available in Belmont, NC

980-304-9739

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